Why Should I Do Yoga?

  1. Physical practice keeps your body in shape
  2. Mental practice reduces stress and increases well being
  3. Social engagement promotes connection

Schedule 
Offering Hatha, Fitness, Kundalini Yoga, Pilates, and Meditation

In Person and Online Classes Available
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The team

Meet our instructors.  We are a team of dedicated professionals who have taken the training needed to provide you with a safe, healthy, vibrant practice. 
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Empowerment


Featuring Speakers on --

·     Presence and Release

·     Energy

·     Shamanism

·     Journey Out of Fear

·     Cooking Demonstration (and eating!)

 

Your Presenters --

Donna Damazyn, RYT 500

Annette Grace Talley-Bailey, Reiki Master

Robert Standing Eagle Marshall, Shaman

Liz Eagle Woman Cyr, Shaman

 

April 26th, 2025 from 1-4 PM

Agenda/More Info.


1-4PM

$59.00 (in-studio) pay now

$39.00 (zoom) pay now



Woman's Group


Need to get something off your chest?


Join our women's group.  What is said there stays there.   You can say something or just listen.  Builds community and friendships.  Refreshments served.


Moderated by Donna Damazyn and Annette Grace Talley-Bailey.  Donations accepted towards utilities.


Held every 1st Sunday of the month (next meeting is May 4, 2025).  In-studio only.


11:30-12:30PM

Free



Star Gazer Sound Bath


Do you enjoy looking at the stars?  How about relaxing to a meditative sound bath?


Good news - you can do both at the star gazer sound bath!  Come marvel at your favorite constellation with our dark skies planetarium.


Tara O. will play a variety of crystal singing instruments and other natural elements such as the ocean drum.  These tones calibrate your nervous system to enter a state of rest and restoration.  From this place, we can embody our best selves.


Held every 3rd Sunday of the month


11:30-12:30PM

$20 pay now



Psychic Sundays

Do you have a question about your destiny, or just your current situation?  Come and join our circle for a group reading from our resident psychic, Annette Grace.  She will tap into her guides via channeling, and give us advice from beyond.  Because we all have free will, it is yours to do with as you wish.


Psychic Sunday (also known as Messages of Love) meets every 2nd and 4th Sunday of the month.


All groups start right after  yoga at 11:30AM.  Usually lasting until 1:00PM depending on number of participants.  $15.00 


NOTE:  This Group is currently on break.  Friend Angelic Healing to see Channeling Videos by Annette Grace.  New Uploads available now.


Register and Pay Now